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During sleep, your body is paralyzed much of the time so coughing mid-slumber can be a sign something is wrong.
The 4 Stages of Sleep Non-REM & REM Sleep Cycles You will pass through 4-stages of sleep during the night,
We associate having cold feet with having nerves but rarely do we interpret it as actual cold feet. It happens
A bottle of beer or a glass of wine close to your bedtime can make you relaxed, but will it